Monday, April 10, 2006
A Brew for Your Brain
Green tea is not only good for your body, but it also may be good for your brain.
In a study, older people who drank at least 2 cups of antioxidant-rich green tea per day were about 50 percent less likely to develop cognitive impairment compared to the people who drank 3 or fewer cups per week. Exercising regularly and keeping your brain busy with puzzles, books, and problem solving are other good ways to stay sharp.
and...I do mean Welcome! Selamat Datang! Aloha! I extend a warm welcome and am glad that you could stop by and read my blog. It simply contains general musings and ramblings about things that concern and/or interest me.
So kick back, click away and don't forget...enjoy your visit!
"So you want to know me? Romantic and logical ~ Loyal and always true ~ Funloving crazy and very quiet when needed ~ Sensible and down to earth...to sum it up, I guess I'm pretty much a "nice girl", hopefully in a good way, who's also a bit of a geek"
Here I am as perfect as I'm ever going to be.
You'll see, love me for me.
Stick around, I'm not the kind of girl you wanna leave.
You'll see, love me for me.
is how I feel nowName: perisblurbs
Date of Birth: November 5
Birthstone: topaz
