Thursday, October 30, 2008
I've battled with bad skin since my teenager years and tried almost everything related to skin care to help combat and treat acne, scaring and dry/oily T-zone areas on my face. Today in my email inbox, I read something interesting about a healthy skin challenge where it advices one to do a diet makeover - to eliminate the foods that gives one lackluster skin. If I'm reading this right, I'm suppose to do my skin a favor and minimize:
- Full-fat daily products
- Red meat (especially processed meat)
- Sugary soft drinks
- Sweets (e.g., cakes, pastries, etc.)
- Alcohol- and caffeine-containing beverages
So in my case...now I know why I still have bad skin; and it's all because of what I eat and drink. Crap!!
Labels: health issues
and...I do mean Welcome! Selamat Datang! Aloha! I extend a warm welcome and am glad that you could stop by and read my blog. It simply contains general musings and ramblings about things that concern and/or interest me.
So kick back, click away and don't forget...enjoy your visit!
"So you want to know me? Romantic and logical ~ Loyal and always true ~ Funloving crazy and very quiet when needed ~ Sensible and down to earth...to sum it up, I guess I'm pretty much a "nice girl", hopefully in a good way, who's also a bit of a geek"
Here I am as perfect as I'm ever going to be.
You'll see, love me for me.
Stick around, I'm not the kind of girl you wanna leave.
You'll see, love me for me.
is how I feel nowName: perisblurbs
Date of Birth: November 5
Birthstone: topaz
